Awaken Your Inner Yogi and Embrace the Magic with Shri Yoga Peeth
Unlock the power of Kundalini Yoga with Shri Yoga Peeth
Join our 200 Hour Online Kundalini Yoga Teacher Training program to sense a complete, beautiful trance triggered by this divine phenomenon. This online format makes our Kundalini yoga master accessible to Yogis who are unable to leave home due to injury or illness.
Yoga enthusiasts can enjoy the secrets of Kundalini kriyas and other techniques easily, with assured quality and convenience. To make this experience more engaging, Shri Yoga Peeth arranges live calls.
Our Kundalini Yoga instructor ensures a more intimate learning environment than in-person training sessions. This online Kundalini training course is designed for practitioners of all levels. All you require is a webcam or smartphone with a camera, a Google Drive account, and a good Internet connection.
Our 200 Hours Online Kundalini Yoga Teacher Training covers Kundalini kriyas, mantras, mudras, pranayama techniques, meditation, and asanas. We also recommend books containing the kriyas to help you master Kundalini Yoga and teach this yoga style to your students safely and successfully. Once you complete this online Kundalini Yoga Teacher Training you will bloom into a confident and effective Kundalini yoga teacher
What we offer in our 200 Hour Kundalini Yoga Teacher Training Course Program
At Shri Yoga Peeth, we have devised this 200 hours Kundalini Yoga Teacher Training Course Program keeping in mind all the essential elements for a balanced understanding. We have the right combination of Kundalini Yoga Philosophy, yoga basics, the history and essentialities of Kundalini Yoga with its modern practices. We have devised this program with a perfect blend of theoretical and practical sessions that offers you a clear conceptual understanding of Kundalini Yoga with its very basics and practical trainings. This 200 Hours Kundalini Yoga Teacher Training in India is guided by eminent yoga trainers from Shri Yoga Peeth and offers you a detailed insight into the ancient wisdom associated with Kundalini Sadhana.
We have maintained a sacred atmosphere that allows you to the practice Kundalini Yoga without any type of external disturbances. With our skilled trainers and highly learned masters we make the concepts of Kundalini Yoga simpler for understanding of our students and offer a systematic training that allows you to propagate this knowledge after successful completion.
What to expect from Kundalini Yoga
Learn yoga from traditional Himalayan yoga teachers, from the basics to advanced, in a traditional way, at Shri Yoga Peeth which is situated in Goa Arambol,
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Kundalini practices (to awake the hidden energy).
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Yoga Asanas (for physical health and flexibility).
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Pranayama (for energy, balance, and proper breathing).
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Meditation (for calming and relaxing the mind to achieve stillness and stability in your life).
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Bandhas (for awakening the hidden energy and channeling the energy in the proper direction).
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Mudras (yogic gestures that help you to save your energy so that you can make yourself always happy).
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Philosophy (you can understand your life better and the function of Kundalini Shakti).
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Shatkarma (detox cleansing will help you to make yourself lighter and open to awake the energy).
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There will be a practice of Mauna (silence practice) in order to understand the subtle aspects of existence
Daily Schedule
06:00 AM - 07:00 AMPranayama & Shatkarma
07:15 AM - 08:45 AMHatha Yoga Asana
09:00 AM - 10:00 AMBreakfast
10:15 AM - 11:15 AMYoga Philosophy
11:30 AM - 12:30 AMYoga Anatomyy
12:45 PM - 01:45 PMLunch
02:00 PM - 03:30 PMSelf Study
03:30 PM - 05:00 PMKundalini Theory & Practice
05:30 PM - 06:30 PMMeditation & Yog Nidra
07:00 PM - 08:00 PMDinner
Accommodation
Shared & Private
The rooms are simply furnished with bed and tables along with shelf. Depending on the number of students you may or may not have to share the room with your classmate. The availability of hot and cold water is in the bathrooms.
What is included
Shared & Private accommodation to lunch, dinner, and breakfast, your yoga and meditation classes, to certification of the course is included in the course fee. The meals served at yoga ashram SYP is prepared by experienced Team in a SYP Environment. The food is sattvic, vegetarian and fresh. Most of the foods are prepared instantly after bringing from the local village and garden.
What to bring?
Yoga mat, clothes, towels, flashlight, note copy and pen, soaps, shampoos, photocopy of your passport, warm cloth in winter.